Exercise For Those Who Hate It But Realize They Need It – Part III
You KNOW you should exercise, but can’t crawl out of that ditch and actually do it? This blog series will get you started to a better, healthier YOU! Promise!
November 22, 2023
Exercise For Those Who Hate It But Realize They Need It – Part II
Discover effective exercise tips for individuals who dislike working out but recognize its importance. Learn about targeted exercises, calf raises, and the “no pain, no gain” principle. Improve your fitness routine and find ways to maintain strength and endurance for a pain-free and energetic lifestyle.
June 16, 2023
Exercise For Those Who Hate It But Realize They Need It!
Rather be watching TV than exercising, or hate the thought of it, and yet you see your body sliding into worse shape? So was I. Maybe I can help.
May 19, 2023